Strength: Bravery / Practice: Sel-Knowledge
Emotional courage can be learned. A true gift is when we have allies along the way with whom we can practice.
Watch the first 3-5min of the video above to prepare for our group dialogue.
Personal Reflection:
Take a moment to reflect before our session:
- How have your parents/guardians/elders shaped your capacity for emotional courage?
- What activities, pursuits, passions, hobbies bring you meaning in your life?